How to Contact and Connect with Your Spiritual Guides

A Simple Meditation to Meet Your Spiritual Guides

Connecting with your spiritual guides is a deeply personal and transformative experience. This beginner-friendly meditation will help you relax, open your heart, and build a stronger bond with your guides. Follow these steps to begin:

Prepare Your Space 

Find a quiet, comfortable place to sit or lie down. Close your eyes and take a few deep breaths, focusing on the rise and fall of your lower belly. Let your breath anchor you into a calm, relaxed state.

Enter a Relaxed State 

As you breathe slowly, notice your body softening. If your mind feels busy, gently return your focus to your breath—inhaling and exhaling. This steady rhythm shifts your brainwaves, opening the door to your inner world and a higher state of consciousness.

Visualize a Safe Space 

Imagine yourself in a peaceful open field, sitting on soft green grass under a warm, gentle sun. Feel safe, relaxed, and supported. Sense the presence of your spirit guides and ancestors around you, their familiar and loving energy drawing closer.

Invite Connection 

Mentally say, “Let me see myself as the Universe sees me. Let me connect with my spirit guides.” Feel their loving presence. Your Higher Self recognizes them, and you are ready to strengthen this sacred bond.

Deepen the Connection 

Visualize your spirit guide standing behind you, gently placing their hands on your shoulders. Feel their loving energy flow through you, warming your hands, feet, and entire body. This connection is growing stronger, reminding you of your power and divine essence.
Silently affirm:

• I am loved.
• I am protected.
• I am safe.
• I trust my intuition.
• My Higher Self guides me.

• Ask for Guidance: Reflect on your heart’s desires.
• What do you want? A healthier body, more abundance, deeper relationships, or the courage to follow your dreams?
• Ask your spirit guide, “Show me the quickest path to what I seek.” Then, ask, “Do you have any messages for me?”
• Stay open to feelings, ideas, images, or impulses. Your guides may share love, inspiration, or visions of loved ones.
• Trust what comes without forcing it.

• Carry the Guidance Forward
  When you’re ready, gently return to your surroundings. Know that your connection with your guides continues beyond this meditation. Stay aware of signs, feelings, or insights in the days ahead.

Why Connect with Your Spiritual Guides?

Your spirit guides are always with you, offering wisdom, protection, and love. By building a stronger connection, you can:

• Gain clarity on your soul’s mission.
• Make decisions aligned with your heart.
• Feel supported through life’s challenges.
• Tap into your inner power and intuition.

Ready to Discover Your Soul’s Path?

Book a Past Life Soul Path Reading to uncover your unique purpose and meet your spirit guides with personalized guidance.

With love,

Barbara (and Ben)

Testimonials:

'This is my review for Barbara:

I think the scads of reviews that Barbara has speaks for itself. Barbara has an energy that feels like magic. She can tell me the worse thing possible and I'd likely leave feeling like rainbows and butterflies - that everything is completely fine. Every time I speak with her, it feels like I can speak to her for hours on end. Her warmth, honesty, accuracy and abilities are not just amazing but aspiring. Multiple times I felt hesitant to talk about certain topics, thinking perhaps it could be bizarre, only to find that it was either interesting, normal or spectacular, and on several occasions, I've learned something new. Some of these interesting things I've passed on to my daughter, and she's very impatiently waiting to turn 18 to have her own session (and complain relentlessly about the unfairness until then). To say that I'm grateful for coming across her website is an understatement. I don't think any thanks would surmount to how I feel about Barbara.

Thanks,
Nahid'

FAQ: What Happens in a Past Life - Soul Path Reading?

Curious about what a Past Life - Soul Path Reading entails? Below, I answer common questions to help you understand this transformative experience and how it can deepen your connection with your spiritual guides and soul’s purpose.

1. What is a Past Life - Soul Path Reading?

A Past Life - Soul Path Reading is a deeply personal phone session where I, a trance medium with over 30 years of experience, channel insights from my spirit guide, Ben, and your own spirit guides. This session reveals your soul’s blueprint—your purpose, unique gifts, and spiritual journey across past and present lives. It’s a loving, insightful experience designed to help you align with your higher purpose.

2. What happens during the session?

During the 60-minute phone session, you’ll:

• Connect with Your Spirit Guides: I’ll channel messages from Ben and your guides, helping you identify your main spirit guide, learn their name, and understand how to strengthen your connection with them.

• Explore Your Soul’s Purpose: Discover why you’re here, your soul’s mission, and how your talents shape your path in this lifetime.

• Gain Past Life Insights: Uncover connections between your past lives and current challenges or gifts, providing clarity on your spiritual journey.

• Receive Practical Guidance: Get down-to-earth advice to align with your purpose, deepen your spiritual practice, and navigate life’s challenges.

• The session is recorded, so you can revisit the insights anytime.

3. How does this help me connect with my spiritual guides?

The reading creates a sacred space to meet and communicate with your spirit guides. Through my channeling, you’ll learn their identity, feel their loving presence, and receive guidance on how to connect with them daily through meditation, intuition, or signs. This strengthens your bond, helping you trust your inner wisdom and feel supported.

4. Do I need any prior experience?

No experience is needed! This reading is perfect for beginners and seasoned spiritual seekers alike. Whether you’re new to connecting with spirit guides or seeking deeper clarity, the session is tailored to your needs and comfort level.

5. How should I prepare for the reading?

To get the most from your session:

• Find a quiet, comfortable space for the phone call.

• Set an intention (e.g., “I want to understand my purpose” or “I want to meet my spirit guide”).

• Bring any specific questions about your life, purpose, or spiritual path.

• Be open to receiving messages in the form of feelings, insights, or visions.

6. What makes this reading unique?

Unlike generic readings, this session combines my 30+ years of trance mediumship with Ben’s warm, wise, and humorous guidance. It’s a deeply personal experience that not only reveals your soul’s blueprint but also provides practical, actionable steps to live in alignment with your purpose and strengthen your connection with your spirit guides.

7. How will I feel after the reading?

Most clients feel empowered, inspired, and deeply connected to their spiritual path. You may experience clarity about your purpose, a stronger bond with your guides, and a sense of love and support from the Universe. The recorded session allows you to revisit these insights whenever you need guidance.

8. How do I book a Past Life - Soul Path Reading?

Ready to uncover your soul’s purpose and connect with your spirit guides? Book your session and take the first step toward a more aligned, purposeful life: